ZonePerfect Handbook and Recipes



ZonePerfect Handbook and Recipes

Men over 5'9"
$39.00
$5.00
Men under 5'9"
$39.00
$5.00

85 pages of how-to information to make following the Zone Nutrition Programme easy. 72 easy to prepare Zone Meals are included, customised to your protein requirement. To make it easy to prepare your own meals, all foods are broken down into Zone Blocks, so you can use the handbook to make meals and snacks from your favourite foods. Please supply us with your personal profile (height) to order.

This handbook comes customised to suit 4 different heights:
Men under 5’9”, Men over 5’9”, Women under 5’7”, women over 5’7”